Family Classes

At MF South Sussex, our Family classes are tailored for all ages and skill levels, providing a comprehensive martial arts experience. Whether your goal is fitness, self-defense, or weight loss, our classes are inclusive and adaptable to every individual’s pace and ability.
We offer a blend of martial arts styles, focusing on modern, effective self-defense and fitness techniques. Open to adults and teens over 13, with a diverse age range, our classes are not just about physical training; they’re a social hub for meeting new people and forming friendships. Emphasizing fitness, confidence, and fun, our classes cater to those wanting to enhance their lifestyle, improve fitness, or pursue the goal of a Black Belt at their own pace. Join us at MF South Sussex to start your martial arts journey in a welcoming and supportive environment.

Book a FREE Trial Lesson